Posts Tagged ‘summer’

Is your doctor telling you the truth about vitamin D??

Vitamin D plays a major role in the absorption of calcium. When you do not get enough vitamin D, your body will struggle to absorb calcium. When you suffer from a vitamin D deficiency the calcium will be disposed of as waste – no vitamin D, no calcium.

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15 things you must do this summer so you won’t be lazy!

Nearly everyone is overtired or overworked from time to time. But there is a big difference between fatigue and tiredness: usually tiredness can be recovered after resting and sleeping. Fatigue lasts longer, is more profound, isn’t relieved by rest. It is nearly constant state and mainly fatigue reduces your energy, motivation and concentration Fatigue is generally…

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