Posts Tagged ‘Safety’

5 easy ways to be a better football player! (check#4)

Not in any particular order, here are five ways to become a better football player! 1- First things First!! Improve your SAQ. [Speed, Agility, & Quickness]. These three things are important in most football! SAQ is needed to compete athletically with other players, but can also be the determining factor in you being successful in…

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6 tips for training under the rain

Rainy weather doesn’t mean you have to take your training inside. Most trainings are not canceled because of rain. You should take advantage of opportunities to train in the rain. Doing so builds mental toughness, and you’ll feel more mentally prepared if it rains on match day. Try these tips to make sure you’re prepared…

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1 Simple secret on how can you spend your Christmas!

Are you wondering what to do in your free time? No idea on what to do? Don’t worry you can refresh yourself just by sitting at home by watching a football match. This is the season during which many football leagues happen across the world. You can watch it in any of the sports channels…

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The secrets of playing under the rain

Get good protection Because the game is now faster, players get faster and more aggressive with it. When it rains players tend to slide tackle a lot more than they do in dry pitches. There is a higher risk of getting hit or injured. Make sure to have a good pair of shin guards and…

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Is your doctor telling you the truth about vitamin D??

Vitamin D plays a major role in the absorption of calcium. When you do not get enough vitamin D, your body will struggle to absorb calcium. When you suffer from a vitamin D deficiency the calcium will be disposed of as waste – no vitamin D, no calcium.

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15 things you must do this summer so you won’t be lazy!

Nearly everyone is overtired or overworked from time to time. But there is a big difference between fatigue and tiredness: usually tiredness can be recovered after resting and sleeping. Fatigue lasts longer, is more profound, isn’t relieved by rest. It is nearly constant state and mainly fatigue reduces your energy, motivation and concentration Fatigue is generally…

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Affiliation with Core Health and Wellness

We are delighted to announce our collaboration with Core Health and Wellness. This collaboration will include the latest and most effective workshops on injury prevention and performance; strengths, speed and agility. Besides, in case of injuries, our players will be rehabilitated by Core Health and Wellness’s physiotherapists, to return safely to the game.

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