Posts Tagged ‘Stamina’

5 tips to be a dangerous football player!

Football is a very interesting game yet it is a physically exhausting sport. You need to be at the top of your game in order to enjoy a complete game of football. This is possible only if you learn a few important tricks of the trade. There is a lot of hard work that is…

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Is your doctor telling you the truth about vitamin D??

Vitamin D plays a major role in the absorption of calcium. When you do not get enough vitamin D, your body will struggle to absorb calcium. When you suffer from a vitamin D deficiency the calcium will be disposed of as waste – no vitamin D, no calcium.

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