Archive for January 2019

5 easy ways to be a better football player! (check#4)

Not in any particular order, here are five ways to become a better football player! 1- First things First!! Improve your SAQ. [Speed, Agility, & Quickness]. These three things are important in most football! SAQ is needed to compete athletically with other players, but can also be the determining factor in you being successful in…

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6 tips for training under the rain

Rainy weather doesn’t mean you have to take your training inside. Most trainings are not canceled because of rain. You should take advantage of opportunities to train in the rain. Doing so builds mental toughness, and you’ll feel more mentally prepared if it rains on match day. Try these tips to make sure you’re prepared…

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